'REAL' MINDFULNESS PACKAGES & COURSES
My passion is helping others to help themselves, to find their own inspiration, wellbeing and zest for life be it in a personal or work environment. I have experience working in education, in business and 1-2-1's too and have packages to assist in every area. The packages give YOU the power to make a difference in whatever capacity, I want to give you the fishing rods, not the fish.
I have worked with businesses in many forms, be it staff training days or working as a consultant, advising how I would improve the working environment. I can give talks, work 1-2-1 or deliver workshops. In the workshops I share tips, tools and techniques to help improve your staffs' mental well being.
Working in education for 6 years I understand the pressures the staff and the students can feel. I have used techniques with both Staff and Students to great feedback. I can deliver talks or workshops for staff training days or work with groups of students, performing talks or workshops to improve mental well being.
I do work with people 1-2-1, this normally entails of a 1-2 hours session in person or via Skype. The session is an explanation to mindfulness and tools and techniques to use it in your favour. I share things I have learnt and have worked for me, all concisely shared so after the session you can make small - but massive - differences to your life.